5 min listen
40. Eat Real Food
FromRunning Lean
ratings:
Length:
41 minutes
Released:
Oct 2, 2020
Format:
Podcast episode
Description
In this episode of the podcast, I’m talking about one of the most important principles you should adopt if you want to stop struggling with your weight and start living a healthier, happier life: Eat Real Food. I’ll explain exactly what I mean when I say “Eat Real Food” and why this is such a crucial principle for you to incorporate into your daily life, starting right now, especially if you are a runner.
The post 40. Eat Real Food appeared first on Running Lean with Patrick McGilvray.
The post 40. Eat Real Food appeared first on Running Lean with Patrick McGilvray.
Released:
Oct 2, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean