5 min listen
42. Thrive in Your Body
FromRunning Lean
ratings:
Length:
26 minutes
Released:
Oct 16, 2020
Format:
Podcast episode
Description
I used to treat my body like a garbage dump. Then one day I made a decision to change everything. In this episode of the podcast, I explain what it means to thrive in your body and why it has become one of my most important guiding principles.
The post 42. Thrive in Your Body appeared first on Running Lean with Patrick McGilvray.
The post 42. Thrive in Your Body appeared first on Running Lean with Patrick McGilvray.
Released:
Oct 16, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean