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Common Macro Questions

Common Macro Questions

FromMake It Simple


Common Macro Questions

FromMake It Simple

ratings:
Length:
34 minutes
Released:
Oct 6, 2021
Format:
Podcast episode

Description

One of Andrea's favorite topic is macros. Andrea shares some of the most common questions she gets when it comes to macros.  She answers the top three questions asked by her clients and explains the answers as well as shares how to set up your own macros. To understand more about macros please see previous episodes listed below. Episode 21 Calorie Counting vs Tracking MacrosEpisode 28 Macro Tracking Do’s & Don’tsMake it Simple is sponsored by ACTA Visit www.actawear.com to get 10%  off using code MAKEITSIMPLE10https://actawear.com/discount/MAKEITSIMPLEVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC
Released:
Oct 6, 2021
Format:
Podcast episode

Titles in the series (100)

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com