At her heaviest, Claire was 242lbs.
Today she is 175lbs.
She's lost 67lbs over the past year and a half. And she'll be the first to tell you it hasn't all been sunshine and unicorn dust.
She's had to push through serious struggles...tremendous criticism from others...impulsive binge eating...etc, etc, etc.
Claire has overcome a great deal of adversity and I very much believe her story will help you, especially if you struggle with the stress and anxiety from outsiders judging and criticizing you.
Listen to the whole conversation.
Don't skip around.
I have a feeling this might be your new favorite episode.
Love you,
-J