25 min listen
Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss
Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss
ratings:
Length:
39 minutes
Released:
Aug 19, 2019
Format:
Podcast episode
Description
Inner Circle Member and extraordinary coach, Kim Schlag, comes on to talk about all things menopause, hot flashes, fat loss & workouts.
It's an in-depth discussion in which Kim talks about her own personal struggles with menopause, how it has affected her workouts/nutrition/fat loss/strength/etc. And how you can still achieve your goals even while going through menopause.
I hope you enjoy the episode.
If you do, please leave a review on itunes (they really do help a lot!).
And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com
It's an in-depth discussion in which Kim talks about her own personal struggles with menopause, how it has affected her workouts/nutrition/fat loss/strength/etc. And how you can still achieve your goals even while going through menopause.
I hope you enjoy the episode.
If you do, please leave a review on itunes (they really do help a lot!).
And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com
Released:
Aug 19, 2019
Format:
Podcast episode
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