On today's podcast we are joined by FINA World Champ and US Masters swimmer - Britta O'Leary.Britta squeezes a lot into her week and comes out trumps in all her endeavours. What with young children, work and family life, as well as a tenure on the USMS Board, she still manages to get in her swim training and finds time to race. Very successfully I might add, as evident from several number 1 rankings in the recently released FINA World Masters Top Ten How does she do it? What is her secret and what can we learn from Britta's training and racing? How often does she train and what type of workouts does she complete? All this and more on today's podcast.Connect with Britta:Facebook: Britta O'LearyInsta: @kristinbrittaConnect with Torpedo Swimtalk:https://www.torpedoswimtalk.com/