Today Bonnie interviews Marissa Kai Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach. In today’s episode Bonnie & Marissa talk about:  Healing from binge eating. How dieting gives us a false sense of control.  Veganism when recovering from binge eating.   Improving your mindset around food. Taking care of your body through self-care eating.  Marissa’s transformative journey, how to leave dieting behind, how to become an intuitive eater & moving forward in creating a healthy life. Where you can find Marissa:  Instagram:@binge.nutritionist  Website: MaKaiNutrition.com Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com Enjoy the Diet Culture Rebel Podcast? Leave an honest rating & review on Apple podcasts here.