Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Intermittent Fasting, Gym Anxiety, The Keto Diet & More...

Intermittent Fasting, Gym Anxiety, The Keto Diet & More...

FromThe Jordan Syatt Mini-Podcast


Intermittent Fasting, Gym Anxiety, The Keto Diet & More...

FromThe Jordan Syatt Mini-Podcast

ratings:
Length:
57 minutes
Released:
Jul 14, 2021
Format:
Podcast episode

Description

Sunday is the LAST DAY you can join The Inner Circle for 10% Off! Use The Discount Code: ANNIVERSARY10 at www.sfinnercircle.com until 11:59pm EST Sunday (July 18, 2021). And get 20% off Legion Athletics Supplements Here: https://bit.ly/legionathleticsupplements
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall, and we do a live Q&A in which we discuss:
- Intermittent Fasting 101 (How it Works and Who Should Use It)
- How Do You Know if You're in a Calorie Deficit if You Don't Count Calories?
- What is The Best Way to Combat Gym Anxiety
- Why Don't We Recommend The Keto Diet?
- Do You Have Planned Times to Eat or Do You Just Do it Randomly Throughout The Day?
- Do We Use Pre-Workout?
- Are Inner Circle Workouts O.K. if You Workout From Home?
- What Do You Tell Your Clients Who Aren't Motivated?
I hope you enjoy the episode.
-J
Released:
Jul 14, 2021
Format:
Podcast episode

Titles in the series (100)

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.