Are you tired of keeping up with diets and food trends? Let’s reframe how we view healthy eating and listen to what our bodies are telling us it wants and needs.Stuff MentionedThe Lazy Genius Loses WeightIf you’re here for the healthy eating, I have a suspicion you might be curious about how to Lazy Genius an exercise routineFollow me over on Instagram @thelazygeniusDownload a transcript of this episode Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.