This week is a big week, it's time for your dating scan – the very first time you’ll see your baby! In this episode, we chat to sonographer Kate Richardson about what to expect when you go for your first scan & what sonographers are looking for. In addition to this, obstetrician Jess McMicking joins me to talk about what's going on with your body and your baby at 12-14 weeks of pregnancy. We cover topics such as what foods to eat / avoid when pregnant, taking magnesium to help leg cramps & best sleeping positions. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.comFollow us on instagram here: @isitnormalpodcast*This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating to your health and pregnancy it is important to contact your midwife or GP.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.