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GUIDANCE HYPOTHESIS - Motor Learning for Coaches

GUIDANCE HYPOTHESIS - Motor Learning for Coaches

FromCoach Your Brains Out, by Gold Medal Squared


GUIDANCE HYPOTHESIS - Motor Learning for Coaches

FromCoach Your Brains Out, by Gold Medal Squared

ratings:
Length:
37 minutes
Released:
Nov 18, 2021
Format:
Podcast episode

Description

Introducing Kasey, Andy, and Harjiv + why they think motor learning is important.0:42 - Kasey’s thoughts.2:00 - Andy’s thoughts.3:46 - Harjiv’s thoughts.6:16 - The Guidance Hypothesis in relation to feedback.6:22 - The only law in motor learning: Fitts Law.7:19 - Using the analogy of bowling balls and bumper lanes to demonstrate the importance of removing dependence in athletes.8:30 - Information and feedback is better processed when given in a concise form + why coaches should put in the extra effort to do so. 11:29 - How coaches should approach giving feedback to their athletes.13:25 - How much of feedback should revolve around the athletes thoughts + using open questions to elicit feedback from athletes.14:51 - Limiting feedback to avoid overloading athletes with information, while also effectively sharing information with them.15:00 - Evaluating the influence of the coach’s ego + pushing it aside to better develop athletes.17:11 - Finding the right time to offer feedback to athletes.18:32 - How the institution of self-regulated learning within athletes during practice can also be used as a constraint to main focus during matches.19:43 - What do players actually benefit from becoming less reliant on coaches?20:51 - Including a step-by-step process instead of overloading athletes with information all at once.Identifying critical points of tasks.Correlating it to success to improve the mentality of athletes.21:56 - Precise feedback is not always the most effective feedback.25:06 - Targeted feedback vs. “untargeted feedback”.27:01 - Feedback is ultimately a constraint.30:15 - Studying the effects of giving more feedback.33:51 - Why youth coaches should hold back on giving vocal feedback without the backing of data, spreadsheets, film, etc.Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout
Released:
Nov 18, 2021
Format:
Podcast episode

Titles in the series (100)

Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!