In this episode I’m talking to the wonderful Maria Bello of Maria Bello Styling. She is an Italian Style consultant living in London and specialises in helping her clients use what they wear to overcome anxiety and depression.She is a qualified Personal Fashion Stylist based in South London having trained with celebrity stylist, Casey Paul. She is originally from Italy and Fashion has been an essential part of her life since a very young age. She is a member of FIPI (Federation of Image Professionals International) and also a Colour Expert.She shares that "I used to suffer from crippling Anxiety and Depression and now I help those struggling with mental health find their Signature Style through my “Style Yourself Confident” programme which mixes personal styling, self-development and spirituality." During our interview Maria gives tips on how to tackle the famous “I have nothing to wear” and create a streamline wardrobe made of items that fit and flatter your body shape and can be mixed to create numerous outfits and remove the stress from getting dressed. In our chat we talk about 5 steps you can use to detox your wardrobe to start to clear space for all the fabulous garments you want to make. And at the end of the episode Maria has a freebie and a discount code for listeners to get 20% off her amazing styling services. What we cover in this episode:The S.T.Y.L.E MethodS treamline your closetT aking InventoryY our Body ShapeL ess is moreE mbrace your true self Useful links and resourcesConnect with Maria:| Website address | https://www.mbstyling.co.uk/ | Facebook page | https://www.facebook.com/MariaBelloStyling https://www.facebook.com/groups/696408657782182/?source_id=540402399462899 | Instagram | https://www.instagram.com/mariabellostyling_ | LinkedIn | https://www.linkedin.com/in/maria-fiatamone-bello-a63514177/Download | Fill in the gaps worksheet and 20% off voucher codeSupport the show (https://www.buymeacoffee.com/sewmuchmorefun)