Dan chats with head of the Dragon Academy, Dai Rees about his coaching experiences in a long career, including Dragons Regional Coach, stints as Wales Sevens and Wales U21s  coach, heading up the rugby development and high performance the Hong Kong RU, as well as working within the WRU high performance platform and most recently as head of rugby at Seaford College.He has just launched Red Road Coaching Partnership, and we touch on how mental skills and preparation for competition is so vital in the modern era.Topics include:Making coaching relevant to Gen-Z playersWhat he would include in his bible of skillsWhat a training session would look like to get more from the playersWhat are his principles of playHow his coaching fits into the learning cycleAnd lots of practical ways to assess your coaching and make more of a difference with your playersTo find out more about Red Road Coaching partnership, click here