Hey guys and welcome back! Today is a short and sweet episode on the 3 things that you are more than likely spending too much time and energy focusing on or tracking and the three things that you SHOULD be spending more time and energy focusing on and tracking! Let's dive right in! EmPowered Elite Monthly Membership: https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/EmPowered Nutrition Supplements  https://macroswithem.com/merch/