24 min listen
Protein: Why It's Important, Ways to Increase Your Intake, Myths & More!
FromEmPowered Radio
ratings:
Length:
19 minutes
Released:
May 7, 2021
Format:
Podcast episode
Description
What's up guys! Welcome back and thank you for tuning in! Today I'll be talking all about protein. Why we need it, what it does, myths surrounding it, benefits of it, different protein sources, how to increase your intake, and so much more! This is one of those episodes you'll want to grab your notepad and take some notes! EmPowered Nutrition Cake Batter Protein: https://macroswithem.com/product/empowered-nutrition-cake-batter-protein/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
Released:
May 7, 2021
Format:
Podcast episode
Titles in the series (95)
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