17 min listen
Meditation: You Are Whole And Perfect Just As You Are ?
Meditation: You Are Whole And Perfect Just As You Are ?
ratings:
Length:
23 minutes
Released:
Dec 6, 2021
Format:
Podcast episode
Description
I lean in to kiss her cheek,
As she settles into her bed.
My daughter’s eyes are heavy,
Yet still glisten with life.
My lips touch her warm skin,
And as I pull away,
I whisper…
I love you, just as you are.
She smiles tenderly and pulls me into her.
And the words continue to emerge.
You are whole and perfect just as you are.
You don’t have to do anything,
Or be anything other than you.
And just because you’re you…
I love you.
She melts,
The way you do when your soul is open and aligned,
And I wish this moment,
This feeling,
Will embed itself in the fabric of her life.
And I wish this moment,
This feeling,
Upon you tonight.
JOURNAL PROMPTS:
Before Bed
When was the last time you felt unconditionally loved?
How does it feel to hear the words, you are whole and perfect just as you are? What comes up for you?
In the Morning
How can you be fully expressed today?
What are 3 things you love about yourself?
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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
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Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
As she settles into her bed.
My daughter’s eyes are heavy,
Yet still glisten with life.
My lips touch her warm skin,
And as I pull away,
I whisper…
I love you, just as you are.
She smiles tenderly and pulls me into her.
And the words continue to emerge.
You are whole and perfect just as you are.
You don’t have to do anything,
Or be anything other than you.
And just because you’re you…
I love you.
She melts,
The way you do when your soul is open and aligned,
And I wish this moment,
This feeling,
Will embed itself in the fabric of her life.
And I wish this moment,
This feeling,
Upon you tonight.
JOURNAL PROMPTS:
Before Bed
When was the last time you felt unconditionally loved?
How does it feel to hear the words, you are whole and perfect just as you are? What comes up for you?
In the Morning
How can you be fully expressed today?
What are 3 things you love about yourself?
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
???
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 6, 2021
Format:
Podcast episode
Titles in the series (100)
When You Can't Sleep: <p>Your mind is racing.</p> <p>Your body can’t quite relax.</p> <p>Maybe you’re feeling anxious.</p> <p>Or maybe you can’t stop thinking of the checklist of things to do.</p> <p>Or perhaps you have the excitement of tomorrow swimming around inside of you.</p> <p>Whatever it is, you can’t sleep. And as the minutes pass by, your restlessness may even worsen as the possibility of a sleepless night drags you into a pool of anxiety.</p> <p><strong>So the intention of this meditation is to help softly distract your mind with soothing guidance so your body can melt into the deep sleep it craves.</strong></p> <p><strong>***</strong></p> <p><strong>Download your </strong><a href="https://womensmeditationnetwork.com/sleepcompanion"><strong>FREE SLEEP COMPANION!</strong></a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/s by Sleep Meditation for Women