26 min listen
Stargazing Sleep Meditation ✨
ratings:
Length:
24 minutes
Released:
Jun 15, 2022
Format:
Podcast episode
Description
Your body settles in,
And relaxes deep in your bed.
Your mind slowly clears,
Space opens in your head.
Your ears hear beyond,
The silence of the night.
The gentle sounds of the world,
Play their melodies tonight.
The breezes softly touch,
Your skin until you know.
You’re safe under the stars,
No matter where you go.
You gaze up at the patterns,
Of stars that burn so bright.
You feel them inside you,
And know you share their light.
The healing begins inside,
As you gaze up at the stars.
They give you sweet perspective,
And heal each and every scar.
JOURNAL PROMPTS:
Before Bed
What are 3 things you can let go of tonight?
What do you feel/think when you look at the stars?
In the Morning
How do you want to feel today?
What are your intentions?
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
And relaxes deep in your bed.
Your mind slowly clears,
Space opens in your head.
Your ears hear beyond,
The silence of the night.
The gentle sounds of the world,
Play their melodies tonight.
The breezes softly touch,
Your skin until you know.
You’re safe under the stars,
No matter where you go.
You gaze up at the patterns,
Of stars that burn so bright.
You feel them inside you,
And know you share their light.
The healing begins inside,
As you gaze up at the stars.
They give you sweet perspective,
And heal each and every scar.
JOURNAL PROMPTS:
Before Bed
What are 3 things you can let go of tonight?
What do you feel/think when you look at the stars?
In the Morning
How do you want to feel today?
What are your intentions?
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 15, 2022
Format:
Podcast episode
Titles in the series (100)
Release Nighttime Anxiety Meditation: <p>The night has come and it’s time to put your mind and body at ease.</p> <p>To release all the worries, anxieties and emotions that seem to rain down upon you at the end of the day.</p> <p>So you can breathe deeply into peaceful sleep.</p> <p>???</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Women's Meditation Network without ads and journal prompts for each episode! Join here today -> <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> It's full of journal prompts, affirmations and by Sleep Meditation for Women