36 min listen
Meditation: Sink into Gratitude ?
ratings:
Length:
26 minutes
Released:
Jul 3, 2022
Format:
Podcast episode
Description
Here in this space,
The noise of the day has ceased.
Here in your soul,
Your awareness of the good has increased.
Reach down and grab them,
Those blessings that shine like gold.
As you try to collect them you realize,
There’s more than you can hold.
Falling,
Falling down.
Deeper and deeper you go.
All you feel is gratitude now,
Surrender yourself to the glow.
JOURNAL PROMPTS:
Before Bed
What are you grateful for tonight?
In the Morning
Who are you grateful for this morning?
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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
The noise of the day has ceased.
Here in your soul,
Your awareness of the good has increased.
Reach down and grab them,
Those blessings that shine like gold.
As you try to collect them you realize,
There’s more than you can hold.
Falling,
Falling down.
Deeper and deeper you go.
All you feel is gratitude now,
Surrender yourself to the glow.
JOURNAL PROMPTS:
Before Bed
What are you grateful for tonight?
In the Morning
Who are you grateful for this morning?
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 3, 2022
Format:
Podcast episode
Titles in the series (100)
Relax Your Body Into Sleep: <p>Your body has been working hard for you today.</p> <p>She moved you to where you wanted to go</p> <p>She digested the food you ate</p> <p>Kept your heart beating and your lungs breathing.</p> <p>Maybe she wrapped her arms around the people you love</p> <p>Or allowed you to jump, run or sweat so you could feel strong and healthy</p> <p>Or simply let you sit still so you could do work that made you feel fulfilled.</p> <p>Maybe she shed tears to help you release powerful emotions</p> <p>Or spoke the words you needed to help you communicate your desires.</p> <p>Your body is amazing</p> <p>And now she needs to rest</p> <p>So she can rejuvenate</p> <p>So she can be fresh and ready for you tomorrow.</p> <p><strong>So the intention of today’s meditation is to deeply relax your body so you can easily transcend into peaceful, restorative sleep.</strong></p> <p>***</p> <p><strong>Download your </strong><a href="https://womensmeditationnetwork.com/sleepcompanion"><st by Sleep Meditation for Women