61 min listen
Meditation: Time Heals ⏳
ratings:
Length:
24 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
Slow down,
And breathe into the space inside.
Slow down,
And let the night be your guide.
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
JOURNAL PROMPTS:
Before Bed
What needs healing tonight?
In the Morning
What can you do for yourself today?
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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
And breathe into the space inside.
Slow down,
And let the night be your guide.
When the rhythms of breathing,
Pull you deep within,
You’ll feel all the wounds,
Where busy-ness had been.
Take a deep breath,
And trust in time to heal,
It’s okay that they’re here,
It’s okay to feel.
So rest now, sweet one,
You’re not broken or undone.
You’re perfect as you are,
The same energy as the sun.
JOURNAL PROMPTS:
Before Bed
What needs healing tonight?
In the Morning
What can you do for yourself today?
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
Restorative Sleep Meditation: <p>The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day.</p> <p>Once the guided portion of the meditation has completed, the music will continue on for quite some time so you can be soothed throughout your sleep cycles.</p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, <a href="https://womensmeditationnetwork.com/cbd">Dr. C. Smilezzz CBD</a>: Are you strug by Sleep Meditation for Women