The lovely and wise Naomi Annand joins me on this episode to talk about her new book, Yoga for Motherhood. This book is one of my absolute favorites -- filled with reassuring words that envelope you like a warm hug, well-curated essays that resonate deeply, and practical yoga sequences to keep you balanced through the stages of mothering. It's the book Naomi wish she'd had when she first became a mother -- and I do, too.Shownotes: https://yogalandpodcast.com/episode277PS: If you enjoy the podcast, it's so helpful for us if you leave a rating, a review, or you share it on social media. And don't forget to hit follow so you don't miss an episode!Support this show http://supporter.acast.com/yogaland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.