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43: Explaining Women's Bodybuilding Divisions

43: Explaining Women's Bodybuilding Divisions

FromGrow or Die Podcast


43: Explaining Women's Bodybuilding Divisions

FromGrow or Die Podcast

ratings:
Length:
59 minutes
Released:
Jun 19, 2020
Format:
Podcast episode

Description

Today's episode, by popular demand, is everything you need to know about Women's Bodybuilding Divisions. Justin breaks down each division - Bikini, Figure, Women's Physique and the new Wellness Division. Justin breaks down the look you need, from shoulders, core, glutes, hamstrings and quads. What look will get you to the top and what look will get points docked. We discuss posing, presentation and the importance of overall cohesiveness. Finally, inside you find out Justin's favorite division. Let's get into it.
Released:
Jun 19, 2020
Format:
Podcast episode

Titles in the series (100)

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being business owners, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because hosts Justin Mihaly and Scott Simmons aren't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihalyfit @scottsimnz