29 min listen
43: Explaining Women's Bodybuilding Divisions
43: Explaining Women's Bodybuilding Divisions
ratings:
Length:
59 minutes
Released:
Jun 19, 2020
Format:
Podcast episode
Description
Today's episode, by popular demand, is everything you need to know about Women's Bodybuilding Divisions. Justin breaks down each division - Bikini, Figure, Women's Physique and the new Wellness Division. Justin breaks down the look you need, from shoulders, core, glutes, hamstrings and quads. What look will get you to the top and what look will get points docked. We discuss posing, presentation and the importance of overall cohesiveness. Finally, inside you find out Justin's favorite division. Let's get into it.
Released:
Jun 19, 2020
Format:
Podcast episode
Titles in the series (100)
1: Welcome To The Grow Or Die Podcast, Arnold Sports Festival Recap, Coronavirus and Bodybuilding: Welcome to the introductory episode of the Grow or Die podcast. In this episode, Justin and Scott start off by explaining the goal of the Grow or Die Podcast and what you'll be getting out of it. Then, we breakdown our roller-coaster ride of an... by Grow or Die Podcast