29 min listen
60: Finding Your Peace With Nick Gloff
ratings:
Length:
77 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
Today we sit down with newly hired assistant coach for Camp Jansen and deemed The Philosopher of Bodybuilding as of today, Nick Gloff. We get real nerdy as we open with Nick's experience in the biomechanics lab researching rate of force development. Then we discuss how to pick a training style best for you, and why specificity is so important to understand for your recovery and performance. Then we discuss Nick's mental approach to training while finding your peace in bodybuilding. You can connect with Nick on Instagram here.
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
1: Welcome To The Grow Or Die Podcast, Arnold Sports Festival Recap, Coronavirus and Bodybuilding: Welcome to the introductory episode of the Grow or Die podcast. In this episode, Justin and Scott start off by explaining the goal of the Grow or Die Podcast and what you'll be getting out of it. Then, we breakdown our roller-coaster ride of an... by Grow or Die Podcast