Today we open up talking about some new insight on megalodon. Random right? Hope you learn something. Then we dive into the rule of specificity. How reverse engineering your goals can create massive growth and direction for you. Abstract goals are more challenging to achieve, if you ever can achieve them. This applies to your training programming, cardio programming, contest prep, professional and personal life. We touch a little on how we believe specificity applies to each of these topics. Your goals should be specific and isolated to your path. Let's make sure we reach them. This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly15 for Revive and Mihaly20 for RAW. Follow the podcast on Instagram for daily clips from your favorite episodes. @JMIHALYFIT @SCOTTSIMNZ