WE ARE BACK!! Wow we missed ya’ll and are so stoked to be back bringing the HEAT! Inside today’s episode we are joined by special guest Megan Long to talk about her “why” and her experience at  Jr. Nationals. We also touch on the 5 levels of Maslows hierarchy of needs and why its important to understand where you are. We hope that ya’ll are ready for us, were coming back with the the fire!   This podcast is brought to you by Revive Supplements and Raw Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! podcast: @growordie Justin: @jmihalyfit Brandon: @Brandon_longtime