37 min listen
192. don’t f*ck up pre stage
ratings:
Length:
40 minutes
Released:
Oct 28, 2021
Format:
Podcast episode
Description
Today we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage This one is extremely helpful to beginners and experienced competitors. Lots of good stuff Hope y’all enjoy! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Released:
Oct 28, 2021
Format:
Podcast episode
Titles in the series (100)
8: How To Approach Your Resistance Band Workouts, Getting Uncomfortable, Forcing Adaptation: Today we're talking all about training in your current situation. 99% of you are stuck at home so we talk all about how to approach your resistance band workouts. What can you do to force adaption? Get uncomfortable. We discuss how to manage your... by Grow or Die Podcast