In this episode, we talk about our IRONMAN 70.3 experience swimming 1.2 miles, biking 56 miles, and then running 13.1 miles in Boulder, Colorado.Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comGet your FREE copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)