47 min listen
39: A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2
FromRise and Run
39: A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2
FromRise and Run
ratings:
Length:
89 minutes
Released:
Jul 7, 2022
Format:
Podcast episode
Description
On this week's episode of the Rise and Run Podcast, we finish our wonderful conversation with Olympian and runDisney Training Consultant, Jeff Galloway. During part 2 of this discussion we ask your listener questions about nutrition, mental struggles while running, and Jeff sits down in the hot heat to answer Allie's rapid fire questions.Before chatting with Jeff, the gang provides updates on our training as we finish week 2 of the Walt Disney World Marathon Weekend training schedule, and we have a meaningful discussion of how to handle running in the summer heat, and why you should pay attention to the dew point.Also, in a new feature of the podcast, we are joined briefly by our friend Margrett to get a live race report from her race this past holiday weekend!Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/Rise and Run Podcast Instagram - Instagram.com/riseandrunpodPassport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXwJeff Galloway's Website - http://www.jeffgalloway.com/JG 13.1 - https://www.jeffgalloway131.com/You Can Do It Podcast - https://youcandoit.buzzsprout.com/The Important of Dew Point when Running - https://www.powerpacing.run/dew-point/?fbclid=IwAR1VhCc15dowAQmzUkOo_tFxqryw_Q6BHbLmybAUM9dIHaEU637ciE5b7x4#:~:text=For%20runners%20or%20any%20outdoor,outside%2C%20the%20dew%20point%20does!
Released:
Jul 7, 2022
Format:
Podcast episode
Titles in the series (100)
The Collector's Edition by Rise and Run