11 min listen
Tough Love Tuesday | Perfect Practice
ratings:
Length:
5 minutes
Released:
Jul 20, 2021
Format:
Podcast episode
Description
Short episode summary This episode is a quick one, but you shouldn’t miss it! We’re turning the idea of “practice makes perfect” upside down! Timestamps of big takeaways [00:25] Does practice make perfect? Find out here [01:10] Coach Caroline shares why Coach Valerie focuses on shorter drills and lessons [02:08] The goal is not to take away your love of running [03:14] You should be present when running [04:01] Here’s what you should focus on this week Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here. Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit ______________
Released:
Jul 20, 2021
Format:
Podcast episode
Titles in the series (100)
Stop Doing High Knees and Butt Kicks: Short episode summary Is your running coach teaching you the wrong way to run? It’s very possible, and one way to tell is if they are using high knees and butt kicks in their drills. You’ve got to change your mindset about running, and use gravity... by The RunRX Podcast