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Tough Love Tuesday | Compare-Schlager

Tough Love Tuesday | Compare-Schlager

FromThe RunRX Podcast


Tough Love Tuesday | Compare-Schlager

FromThe RunRX Podcast

ratings:
Length:
7 minutes
Released:
Oct 5, 2021
Format:
Podcast episode

Description

Short episode summary What is compare-schlager? Is that like the cinnamon schnapps Goldschläger? Take a shot with us in this quick episode!   Timestamps of big takeaways [00:21] Last week we talked about agency, and this week we’re talking about comparing ourselves to others [01:16] A big mistake many of us make is comparing ourselves to others because we feel we should be further along in our practice than we are [01:44] Your thoughts impact your results [02:44] You don’t have to run on the road for your running practice to be considered working out [03:13] Here’s a suggestion for how to handle your attitude with running [04:15] Coach Caroline understands that extra weight impacts your running practice [05:06] You have to challenge yourself, but don’t let your current abilities destroy your mindset   Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here.    Links mentioned in episode Episode 26 of Tough Love Tuesday - Taking Responsibility https://runrx.libsyn.com/tough-love-tuesday-taking-responsibility   https://www.runrx.fit/ Have questions? Email us at support@runrx.fit
Released:
Oct 5, 2021
Format:
Podcast episode

Titles in the series (100)

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.