In this episode, I'm joined by my MS Gym Podcast co-host, Jodi Feltham. 
We're going to be chatting about what happens when you become addicted to your MS. That's right. When your MS consumes your thoughts and your discomfort becomes your comfort zone.
EPISODE NOTES:
Getting stuck in the MS loop
Dwelling in the moments of dread
Doomsday thinking
Are you aware?
Is it easier when you're distracted
How much can you control?
Flexibility is a requirement
Are you obsessing?
How to re-route your negative thoughts
Being present to stay grounded
Fighting. Is it worth it?
Negotiating with your MS
An MS-free day
MS is a lifetime project
When acceptance goes sideways
Guilty of not contributing enough
Putting your inabilities into perspective
Your illusion of expectations from others
We are more than what we can physically accomplish
Contributing behind the scenes
You are not alone in your thoughts
Accepting losses
Opportunities for cultivating richer relationships
Losing hope
Exciting changes in The MS Gym

Links:
The MS Gym - Website - Instagram - Facebook
The MS Gym Podcast on Instagram
Brooke Slick