Ben and J discuss: the differences among pastas, fitness challenge updates, social media, flip phones for kids, Luke’s imagination, corn based powered wine aka bourbon, a 4 day work week (with a twist!), and swimming pools.

Show Notes
Dopamine Nation - https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X 
J’s Vlog from last week - https://www.youtube.com/watch?v=qqJK_bUJLU4 
Pappy Van Winkle Bourbon 23 year - https://www.oldripvanwinkle.com/whiskey/family-reserve-23-year/ 

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Alternate Titles: 
The Speggi and Meatballs Diet
Don’t Get Me Started on Penne
UGH, a Housephone?!
This Is Not What J Meant
Can You Powder Alcohol?
The Pop Signal > The Bat Signal
Errands Day
Now That I’m Off Social Media… 
Will It Pool?