In true ADHD fashion, (October was ADHD awareness month) the first podcast of November 2020 I'm bringing you my dear friend and ADHD Coach, Kristen Carder! We talk about her successes and what supports and help it took to get her there, handling shame related to success and self-investment, the 50/50 theory, as well as other awesome tips! 
Check out Kristen's Website and learn more about the Focused Membership Here: https://ihaveadhd.com/
Follow Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/
++UPDATES++
TAKE THE SURVEY EXPLORING SUPPORTS NEEDED FOR ND ADULTS HERE: https://www.laurazdan.com/community-based-support-survey (Please share if you can!)

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Instagram: @laurazdan

Facebook: www.facebook.com/Iamlaurazdan

Twitter: @laurazdan

Youtube: www.youtube.com/c/laurazdan



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