We decided - mistakenly - to mess about with who presents the show week on week, so for the first time ever, Seb steps up...sort of. We look back on Leicester in the cup, the Norwich game coming up and Colchester too. Also, we have a bit of a back and forth about Andros Townsend, who's been carted off to Newcastle for £12m. COYS.Support this show http://supporter.acast.com/ruletheroost. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.