47 min listen
STOP Making These 5 Training Mistakes (And Start Seeing Progress Again)
FromLiving Lean
ratings:
Length:
32 minutes
Released:
Dec 2, 2020
Format:
Podcast episode
Description
Today, we're diving into the 5 most common training mistakes intermediate trainees like you are to absolutely KILL their progress.This episode is a must listen if you've been spinning your wheels in the gym, or feel like all of your hard work isn't reflected In the mirror.Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu
Released:
Dec 2, 2020
Format:
Podcast episode
Titles in the series (100)
Chaz Spackman - Achieving Sustainable Results, Balancing Family & Fitness, And Taking Imperfect Action. by Living Lean