Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Four-Day Workweeks, Good Mail Days, and The Grocery Store Meditation

Four-Day Workweeks, Good Mail Days, and The Grocery Store Meditation

FromRetail Therapy by Sunday Scaries


Four-Day Workweeks, Good Mail Days, and The Grocery Store Meditation

FromRetail Therapy by Sunday Scaries

ratings:
Length:
24 minutes
Released:
Jun 19, 2022
Format:
Podcast episode

Description

A look at transitioning to a four-day workweek to hopes of improving your work/life balance, the beauty of a trademark Good Mail Day, and a meditation aiding in getting you to the grocery store on your hungover Sunday.
Subscribe to the Sunday Scaries newsletter: www.willdefries.substack.com
Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
Support This Week's Sponsors

Firstleaf: www.tryfirstleaf.com/scaries (6 bottles of wine for $29.95 and free shipping)
L’Oreal: https://rebrand.ly/LOreal_CirclingBack

Follow Along

Sunday Scaries on Twitter: www.twitter.com/sundayscaries
Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
Will deFries on Twitter: www.twitter.com/willdefries
Will deFries on Instagram: www.instagram.com/willdefries 
Barrett Dudley on Twitter: www.twitter.com/barrettdudley
Barrett Dudley on Instagram: www.instagram.com/barrettdudley

Credits

Podcast artwork by Alfonso Ruiz and Tristan Pigott
All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
Released:
Jun 19, 2022
Format:
Podcast episode

Titles in the series (100)

A wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. Subscribe for weekly episodes and bi-weekly episodes of Retail Therapy.