52 min listen
3 Easy Stress Management Techniques For Your Daily Life
3 Easy Stress Management Techniques For Your Daily Life
ratings:
Length:
41 minutes
Released:
Nov 12, 2020
Format:
Podcast episode
Description
We know that 2020 has been stressful and with the election and COVID, we figured everyone could use a few new ways to manage stress. On this episode we share some of our favorite grounding and anxiety management techniques that we use with ourselves, our friends, and our clients.Support the show (https://www.patreon.com/socialworkersbreakroom)
Released:
Nov 12, 2020
Format:
Podcast episode
Titles in the series (37)
3 Common Challenges For Social Workers by Social Worker's Break Room