48 min listen
To The Pointe Nutrition
ratings:
Length:
57 minutes
Released:
Oct 16, 2019
Format:
Podcast episode
Description
Nutritionist Rachel Fine, joins me today to share a wide variety of knowledge + tips for fueling a dancers body. We're talking about how to fuel for class, ways to change our mental state, Disordered Eating, things to watch out for + more! Rachel works with dancers virtually + in person to create healthy bodies that thrive in the dance studio physically + mentally. Join the party on Instagram @alignfitnessbyallie Free Resources at Dancenutrition.com Online program Pointenutrition.com Instagram @tothepointenutrition
Released:
Oct 16, 2019
Format:
Podcast episode
Titles in the series (64)
My 5 Hardest Moments With Dance: Kicking off the podcast with my hardest moments revolving around the dance world. I've decided to get vulnerable and share these moments (some I haven't ever talked about) to set the stage for the honesty, and hope you feel more welcome here. I open... by Beyond The Pointe