48 min listen
Collagen A Dancers BEST Friend
ratings:
Length:
35 minutes
Released:
Nov 20, 2019
Format:
Podcast episode
Description
Collagen, the thing that's in every cell of our body, makes up our organs, muscles, bones, tendons, skin + more! It's not just a beauty product + I was SHOCKED when I learned how vital it is to dancers + parents. Find the collagen I use at alignfitnessbyallie.com/nutrition Follow along in IG @alignfitnessbyallie
Released:
Nov 20, 2019
Format:
Podcast episode
Titles in the series (64)
My 5 Hardest Moments With Dance: Kicking off the podcast with my hardest moments revolving around the dance world. I've decided to get vulnerable and share these moments (some I haven't ever talked about) to set the stage for the honesty, and hope you feel more welcome here. I open... by Beyond The Pointe