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    Reaching Dance Goals Ease

    Reaching Dance Goals Ease

    FromBeyond The Pointe

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    Reaching Dance Goals Ease

    FromBeyond The Pointe

    ratings:
    Length:
    22 minutes
    Released:
    Jan 8, 2020
    Format:
    Podcast episode

    Description

    For years I KIND OF reached my goals. After years of fine tuning, I'm sharing 3 techniques I've loved + kept. 2020 seems so big, a new decade! I'm committed to making this the healthiest, most successful, love filled year yet, + this all has to do with mindset.  Listen as I set us up mentally for a great year + decade! For more tips, follow along on Instagram @alignfitnessbyallie
    Released:
    Jan 8, 2020
    Format:
    Podcast episode

    Titles in the series (64)

    As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.