48 min listen
Working With Hyper Mobility - Jennifer Milner
ratings:
Length:
53 minutes
Released:
Aug 18, 2021
Format:
Podcast episode
Description
Learning to work with your hyper mobility can be a tricky and long process, especially if you aren't taking a healthy, beneficial approach. Pilates Instructor, Jennifer Milner works with Hyper mobile dancers in NYC Ballet, ABT + other professional companies, as well as pre professional dancers in Dallas TX. We are discussing approaches, warning flags, + ideas to use your body to its fullest IG @alignfitnessbyallie IG @jennifer.milner
Released:
Aug 18, 2021
Format:
Podcast episode
Titles in the series (64)
My 5 Hardest Moments With Dance: Kicking off the podcast with my hardest moments revolving around the dance world. I've decided to get vulnerable and share these moments (some I haven't ever talked about) to set the stage for the honesty, and hope you feel more welcome here. I open... by Beyond The Pointe