48 min listen
Hormones are Life - AusDancersOverSeas
ratings:
Length:
53 minutes
Released:
Sep 15, 2021
Format:
Podcast episode
Description
Our growth, metabolism, gut, brain + so many other functions come from hormones. Why do we NOT talk about this in the dance world? Why is it "OK" for females to not have their periods? AusDancersOverSeas is with us today dropping so much information to look at as an athlete. www.ausdancersoverseas.com @ausdancersoverseas @alignfitnessbyallie.com www.alignfitnessbyallie.com
Released:
Sep 15, 2021
Format:
Podcast episode
Titles in the series (64)
My 5 Hardest Moments With Dance: Kicking off the podcast with my hardest moments revolving around the dance world. I've decided to get vulnerable and share these moments (some I haven't ever talked about) to set the stage for the honesty, and hope you feel more welcome here. I open... by Beyond The Pointe