Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    5 Elements To A Successful Week

    5 Elements To A Successful Week

    FromBeyond The Pointe

    Start listeningView podcast show

    5 Elements To A Successful Week

    FromBeyond The Pointe

    ratings:
    Length:
    29 minutes
    Released:
    Jan 5, 2022
    Format:
    Podcast episode

    Description

    These components of a dancers week are tried + tested. I pulled together the 5 most successful habits to add to anyones week to be your best dancing self in the studio, + your best human self out.    More content on Instagram at @alignfitnessbyallie Online Programs + Privates at www.alignfitnessbyallie.com
    Released:
    Jan 5, 2022
    Format:
    Podcast episode

    Titles in the series (64)

    As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.