48 min listen
Building Resilient Dancers - Amy Saloner + Lisa Spencer
Building Resilient Dancers - Amy Saloner + Lisa Spencer
ratings:
Length:
51 minutes
Released:
Jan 19, 2022
Format:
Podcast episode
Description
These professionals have combined their knowledge of nutrition + mental health to serve the dance world + their parents! Sign up for their workshop IG: @resilientfamily_resilientteen @lisaspencernutrition First workshop Our workshop is Wednesday February 16th 2022 at 5pm PST More dance tips at @alignfitnessbyallie
Released:
Jan 19, 2022
Format:
Podcast episode
Titles in the series (64)
My 5 Hardest Moments With Dance: Kicking off the podcast with my hardest moments revolving around the dance world. I've decided to get vulnerable and share these moments (some I haven't ever talked about) to set the stage for the honesty, and hope you feel more welcome here. I open... by Beyond The Pointe