Building on the last few podcasts on anxiety and lactate and all things connected we get into the why and how of the Anxiety Protocol we are starting soon. Be sure to like, share, subscribe and comment on Youtube to help the platform grow. Filmed and edit by LX | VISUALS / https://www.instagram.com/alexbuiter/ Any questions, leave a comment and we'll try and answer it on the show. If you liked this episode, like, subscribe and share with your friends. It really helps out the channel www.strongfit.com https://www.instagram.com/strongfit1/ www.strongfitequipment.com https://www.instagram.com/strongfitequipment/ Join the FREE Krillin group on the Strongfit Multiverse here: https://bit.ly/3sCthSK Join the Strongfit Community, get in on the conversation and get early access and more in depth video’s here: https://bit.ly/3dBHqLR Dive deep into all the rabbit holes that we dig, get access to the templates, Juliens Corner Podcast and much much more: https://bit.ly/3eehEfC 6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/ Little To No Equipment? Full Gym Access? Ready To Push Your Limits? We Have The Template For You http://bit.ly/julienccorner-templates If you dig this podcast, make sure to share it with all your friends..