This week Richard tells us how he went from barely able to get out of bed, to back to lifting. Enjoy part 2!!   Be sure to like, share, subscribe and comment on Youtube to help the platform grow.    #strongfit1  #podcast  #health  #anxiety  #fitness  #rabbithole  #amsterdam   Filmed and edit by LX | VISUALS / https://www.instagram.com/alexbuiter/     Any questions, leave a comment and we'll try and answer it on the show.   If you liked this episode, like, subscribe and share with your friends. It really helps out the channel   www.strongfit.com https://www.instagram.com/strongfit1/   www.strongfitequipment.com https://www.instagram.com/strongfitequipment/   Join the FREE Krillin group on the Strongfit Multiverse here: https://bit.ly/3sCthSK   Join the Strongfit Community, get in on the conversation and get early access and more in depth video’s here: https://bit.ly/3dBHqLR   Dive deep into all the rabbit holes that we dig, get access to the templates, Juliens Corner Podcast and much much more: https://bit.ly/3eehEfC     6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events     Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/     Little To No Equipment? Full Gym Access? Ready To Push Your Limits?  We Have The Template For You http://bit.ly/julienccorner-templates   If you dig this podcast, make sure to share it with all your friends..