11 min listen
Supersize Your Walking Workout With This
ratings:
Length:
11 minutes
Released:
Apr 30, 2022
Format:
Podcast episode
Description
During today's ten-minute walk, Dave talks about how you can get even more "exercise" while walking. The calculator Dave talks about today is HERE
Released:
Apr 30, 2022
Format:
Podcast episode
Titles in the series (100)
3. The Downside To Walking 20,000 Steps a Day: For more than two years, Dave has walked at least 20,000 steps a day. The physical, emotional, mental, and spiritual benefits are tremendous. But, there is a downside. And, it's probably not what you think it is. In this episode Dave reveals "the... by Walking is Fitness