Hello, my amazing friend. ? Thanks for stopping by! I'd love to know if you find this episode helpful in any way.  Looking for the printable transcript? Click here to register and gain access!  Holiday Topics Included Your adult/emerging adult child is home for the holidays Your family stresses you out You are alone Dealing with parental guilt Mourning a loved one "My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, to be honest. I'm here to guide you on a path to discover how to use you as your own internal GPS, and I'll cheer you all along the way." This Episode is Brought To You By The GPS Support Flock Community Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:42  Podcast Intro 01:10   Why am I creating these episodes?  03:23  How to use the GPS Reset exercises/affirmations 05:13  The topic is holidays 05:50  When your emerging adult child is home for the holidays 08:30  When visiting family stresses you out  10:52   When you are alone during the holidays 13:25    When you have parental holiday guilt 16:56    When you are mourning a loved one ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Powerful Pauses in Your Life (#152) Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) Community What It is Like to Work With Coach Christine You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.