Podcast episode artwork is of where I recorded much of this episode - in my van! Hello, my amazing friend. ? This episode is packed full of content. Enjoy! ? As always, I'm cheering you on! ? ? "My wish for you today is that you already understand - or are beginning to uncover - who you are and that you fully grasp and know in your soul that you are here for a reason." This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:00 Podcast intro 01:14  Quick Reminders 02:11  My Wish For You Today - Adjusting to Your Child Heading to College  02:59  New Things: Minimalistic Todo List 03:57  My Lessons Learned: Finding Who You Are Through The Fog 07:31  Ask Coach Christine: I'm Self-Conscious About Going Gray 10:26  Christine, Where Are You? PractiMama Podcast & a TikTok Giveaway 11:45  Celebrating You and Your Wins - so many! ? 13:25  What's In Your Life's Toolbox? A Rage Room!  14:53  Let's Find the Funny - Going Gray Silliness 16:45  What I Wish My Parents Knew - "Just Wait Until You Are Older" 18:30  Two Questions For You bloopers ? 20:29 Still listening?  Episode Questions For You To Consider Are you able to identify thoughts that don’t serve you throughout the day? Have you been to or would you go to a rage room? ? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts in episode #3 Series 2: The C.E.O. of Your Life - starts in episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Empty Nest Success - When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew  (#158) My Wish for You Today: College Student/Parent Episodes | Other Resources Christine, Where Are You? The PractiMama Podcast: A Parenting Tip for Being Frustrated with Your Toddler   & A TikTok Givewaway Celebrating You & Your Wins: TikTok  & Instagram Join the C.E.O. Training Team (Weekly Power Hours) Name Change - Members Behind the Scenes Video Community What It is Like to Work With Coach Christine * affiliate link to SupaPass - which powers our community! Should you purchase using the link, I make a commission. You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college (or not college) and life.