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Episode 63: Part 2: Coaching Tips for Running Your Best Virtual Marathon

Episode 63: Part 2: Coaching Tips for Running Your Best Virtual Marathon

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Episode 63: Part 2: Coaching Tips for Running Your Best Virtual Marathon

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
76 minutes
Released:
Sep 4, 2020
Format:
Podcast episode

Description

Here’s a coaching episode that we never predicted—running your best virtual marathon! In Part 2 of this coaching series, Lisa and Julie share some tips for what we can do to successfully run a virtual marathon. Topics include: race strategy, mental strength, hydration, taper, and goal setting. This is part 2 of 2 episodes on this topic. Thank you to RnJ Sports for sponsoring our podcast. Check out our coaching special to get $20 off your first month of coaching.

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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Sep 4, 2020
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.