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Episode 114: When Training Isn't off to a Perfect Start

Episode 114: When Training Isn't off to a Perfect Start

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Episode 114: When Training Isn't off to a Perfect Start

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
49 minutes
Released:
Jan 14, 2022
Format:
Podcast episode

Description

We are back for another season! Happy 2022!  This season, we will be focusing on the Boston Marathon in April--Our first April Boston Marathon since 2019, which was our first season!  In this episode, we talk about our rocky start to training and offer tips for those who are also navigating an unpredictable start to a new training cycle. We also share our latest escapades and a few funny stories. 
We will not be featuring ads for this season.  Nonetheless, we will feature in our notes a small business we value and a discount.  For this month, we encourage you to check out WhitePawsRunMitts.  Use the code RFF10 for 10 percent off any order.  For anyone seeking a Boston Marathon Training Program with coaching support, check out our RFF--->BOS virtual group training program.  We continue to also offer private virtual coaching.  Check out linktr.ee/Runfartherandfaster for information on all of our coaching options.  Have a question?  Email us at julieandlisa@runfartherandfaster.com.
Thanks for listening, subscribing, and supporting.  Check us out on Instagram @runfartherandfaster and Facebook www.facebook.com/runfartherfaster!

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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Jan 14, 2022
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.